Love Ash’s GBA Academy. Small class size allows Ash to really be hands on with my form. She gives plenty of feedback and encouragement as she challenges me to push and increase the weights per set. Im really excited to see my progress. I already feel stronger after 3 sessions. Thanks Ash!!! You’re the best.
Coach Ashlee is the BEST and GBA is SO. MUCH. FUN! I've met such great ladies and cannot WAIT for Januarys academy!!
Coach Ash’s program is amazing! Seeing major results in only 4 weeks has been so motivating. Small, intimate class sizes where the girlies can just get together and reach our goals has been such a confidence booster! I feel much more reassured now from learning proper form to getting on machines that I hadn’t tried before. Tracking progress, pushing us to progress overload, and being super encouraging are just a few things that Coach Ash brings to the table! Loved this experience!
I love how Coach Ash has set up her GBA program! She focuses on each individual to make sure we understand what we're doing and also make sure our forms are correct. She pushes us to do our best and when she sees we can do more, she encourages us to try it. If we feel like something doesn't feel right, she immediately adjust to meet our needs. I've definitely seen progress from doing this for 4 weeks and I feel more comfortable using the gym equipment for my workouts. This class has definitely boosted my confidence and I can't wait to continue to incorporate what I've learned as I continue my journey!
I highly recommend the 4 week GBA academy! Ash is the best at what she does. I love that she holds you accountable, tracks your progress & changes up the workouts so it’s not the same thing session after session. I’m so happy with my progress so far. 🫶🏽 Looking forward to the next round.
