Glutes By Ash
GBA Glute Training
GBA Glute Training
Regular price
$20.00 USD
Regular price
Sale price
$20.00 USD
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Stay tuned for our next class as our GBA quarter has ended. Our training quarter is 4 weeks long held every Saturday at 9am!
GBA Training are 45 minute glute-focused workout sessions that are designed to help you strengthen and tone your glute muscles, with a special emphasis on targeting those hard-to-reach areas. Whether you're a beginner or an advanced fitness enthusiast, our training sessions are open to all levels.
What to Bring:
To ensure you get the most out of your workout, we provide resistance bands that can be used to add extra resistance and challenge to your exercises. We recommend to bring a water bottle and sweat towel for yourself.
What to Expect:
Glutes by Ash is a supportive and inclusive environment where everyone feels welcomed. Coach Ash will guide you through a series of exercises specifically curated to activate and engage your glutes effectively. You'll have the opportunity to learn proper form and technique while building strength and improving your overall fitness. Get ready to sweat, laugh, and have the BEST workout!
Address:
Elite X Fitness
2051 14th Ave E, Palmetto, FL 34221
XO, ASH
